I love adding this POWERFULLY blue algae to my morning brew! The minerals, vitamins and proteins help me start my day off nourished and charged up!
Blue Spirulina
Blue spirulina powder is derived from the blue-green algae known as Arthrospira platensis. It contains a pigment called phycocyanin, which gives it a distinctive blue color. Blue spirulina is often used as a natural food coloring and nutritional supplement, valued for its rich content of proteins, vitamins, and minerals.
Rich in Nutrients
Blue spirulina is packed with proteins, vitamins B1, B2, B3, copper, and iron. It's a complete protein source, containing all essential amino acids.
Antioxidant and Anti-inflammatory
Phycocyanin in blue spirulina has powerful antioxidant properties that help combat oxidative stress and reduce inflammation.
Boosts Immune System
Regular consumption can enhance immune function due to its high nutrient density.
Supports Muscle Strength and Endurance
Its high protein content makes it beneficial for muscle growth and recovery, especially for athletes.
Potential Detoxifying Effects
Spirulina may help detoxify the body by binding to heavy metals and toxins, facilitating their elimination.
Smoothies and Beverages
Add a teaspoon to your smoothies, juices, or lattes for a nutrient boost and vibrant color.
Baking and Cooking
Incorporate it into recipes for baked goods, pancakes, and desserts to enhance the nutritional content and add a blue hue.
Supplements
Blue spirulina is available in capsule or tablet form for those who prefer a convenient supplement option.
Protein Shakes
Mix it into protein shakes to increase protein intake and add antioxidants.