This creatine has been a staple in my muscle mass regime. I love how thick and sturdy my muscles feel when I am in a bulking period. The aid in ATP production keeps me energized and vitalized!
Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.
Muscle Performance
Promotes physical endurance, power output, and increased work capacity of muscle
Lean Body Mass
Enhances strength and promotes lean body mass
Cognition
Supports cognitive function and a healthy body composition, especially in the aging population
Cellular Energy Production
Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity
Injury Prevention
Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves
Nutritional Support
For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional.
Can be used 30-90 minutes before or after exercise.
Warnings
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.