This blend is a must every day! I add it in with my coffee or matcha whenever I have them!
OM Master Blend Mushrooms
A comprehensive mushroom supplement that combines several medicinal mushroom species known for their health-enhancing properties. OM (Organic Mushrooms) is a brand that specializes in high-quality, organic mushroom supplements. The "Master Blend" typically includes a variety of mushrooms like reishi, lion’s mane, turkey tail, chaga, shiitake, maitake, cordyceps, and others, each contributing unique benefits.
Immune System Support
Medicinal mushrooms like reishi, turkey tail, and chaga are known for their powerful immune-boosting properties. They enhance the body's natural defense mechanisms, helping to fight off infections and diseases.
Cognitive Enhancement
Mushrooms like lion’s mane are renowned for their ability to support brain health. Lion’s mane, in particular, has been shown to stimulate nerve growth factor (NGF), which promotes the growth and repair of nerve cells, potentially improving memory, focus, and cognitive function.
Energy and Stamina
Cordyceps is a key ingredient in the blend, known for its ability to enhance physical endurance and energy levels. It supports oxygen uptake and increases ATP production, which can help improve athletic performance and reduce fatigue.
Stress Reduction and Mood Balance
Reishi, also known as the "mushroom of immortality," is included for its adaptogenic properties, helping the body to manage stress and balance mood. It supports the adrenal glands and helps regulate the body's response to stress.
Anti-Inflammatory and Antioxidant Effects
Many mushrooms in the blend, such as chaga and maitake, are rich in antioxidants and have potent anti-inflammatory effects. These properties help protect the body from oxidative stress, reduce inflammation, and may lower the risk of chronic diseases.
Gut Health
Mushrooms like turkey tail are known for their prebiotic properties, which support the growth of beneficial gut bacteria. A healthy gut microbiome is crucial for overall health, including digestion, immunity, and mental well-being.
Cardiovascular Health
Some mushrooms, like shiitake and maitake, are beneficial for heart health. They can help lower cholesterol levels, improve circulation, and support healthy blood pressure.
Detoxification
Mushrooms such as reishi and chaga have detoxifying properties that support the liver and help the body eliminate toxins, promoting overall health and vitality.
Daily
Add to smoothies, coffee, tea, or water. The powder is easy to incorporate into your daily routine, providing a convenient way to consume multiple medicinal mushrooms at once.
Pre-Workout Boost
Taking the blend before exercise can provide a natural energy boost and improve stamina, thanks to the inclusion of cordyceps and other energizing mushrooms.
Adaptogenic Support
Incorporate the blend into your morning routine or evening ritual to help manage stress and promote relaxation. Reishi and other adaptogenic mushrooms can help balance your body's stress response.
Preventive Use
During cold and flu season, or when feeling run down, taking OM Master Blend can help strengthen your immune system and provide additional protection against illness.
Brain Health
Use the blend daily to support cognitive function, particularly if you are looking to improve focus, memory, and mental clarity. The lion’s mane in the blend is particularly effective for this purpose.